Bodybuilding Motivation - Weight loss abs - Body Transformation Before and After

My weight gain and muscle transformation and how to lose weight fast.

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Total Time: 21 months

147 lbs --- 176 lbs
67 kg --- 80 kg

This is my story from Sept 2010 to June 2012.

I had a goal to become healthier. I started training and it changed my life for the better. With good nutrition my body transformed. I have never felt better. Body Transformation

If enough people are interested I will post up my workouts, supplements and diet routines.

I'm happy to answer questions so just leave a comment.


Disclaimer: All music and images belong to their rightful owners. I do not own any of the music, images, or clips used in any of my videos. Absolutely no copyright infringement intended.

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Video Length: 02:39
Uploaded By: prepbrah
View Count: 26,610

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