Weight Loss Transformation: 40 pounds Before and After!!
Starting Weight: 225 lbs///Current Weight: 185 lbs///Height: 5 ft 8
How did I lose the weight? Simply put: a healthier, well-portioned diet and regular exercise! No pills, no gimmick diets, no starvation. I learned healthier ways to eat and how to incorporate exercise into my lifestyle!
I have 30 more pounds left to lose! Please don't forget to rate, comment, and SUBSCRIBE!
Video Length: 04:11
Uploaded By: mscollegedaze
View Count: 52,804
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Nutrition Basics - Micronutrients and Macronutrients
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Video Length: 10:27
Uploaded By: Just In Health
View Count: 145,774
Nutrition Basics - Micronutrients and Macronutrients Schedule a FREE Consult: http://www.justinhealth.com/free-consultation In this video, Dr. Justin ...
Video Length: 10:27
Uploaded By: Just In Health
View Count: 145,774
How to Look 20 Years Younger with Simple Nutrition
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Video Length: 04:08
Uploaded By: WaysAndHow
View Count: 116,976
Take a look at this video from a NEW family-oriented channel called Jason I am. It talks about love for family, diversity, life lessons and teachable moments in life.
Video Length: 04:08
Uploaded By: WaysAndHow
View Count: 116,976
Freelee Talks - What is the best exercise for weight loss?
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Video Length: 03:13
Uploaded By: durianriders
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Check out my best-selling ebook with ALL my BEST tips on health, positive mindset, fitness & weight loss: http://bit.ly/1yWVhwM Take my 14-Day online course to lose weight & transform your...
Video Length: 03:13
Uploaded By: durianriders
View Count: 14,508