Weight Loss Transformation: 40 pounds Before and After!!
Starting Weight: 225 lbs///Current Weight: 185 lbs///Height: 5 ft 8 How did I lose the weight? Simply put: a healthier, well-portioned diet and regular exercise! No pills, no gimmick diets, no starvation. I learned healthier ways to eat and how to incorporate exercise into my lifestyle!
I have 30 more pounds left to lose! Please don't forget to rate, comment, and SUBSCRIBE!
Video Length: 04:11
Uploaded By: mscollegedaze
View Count: 52,804
High Protein - 12 grams Per ServingLow Carb - 6g Net Carbs*Low Calorie - 90 Calories Per ServingLow Fat - 2 grams Per ServingLow Sugar - 3 grams Per ServingAspartame FreeTrans Fat FreeQuick and Easy ...
PERFECT 20 MIN FULL BODY WORKOUT FOR BEGINNERS (No Equipment)
Lets gooooooo! Another perfect 20 MINUTE WORKOUT FOR BEGINNERS! Certainly for gain goals! 1 on 1 Personal Training: ...
Video Length: 20:31
Uploaded By: BullyJuice
View Count: 913,429
How I lost 22lbs WEIGHTLOSS MOTIVATION
How I lost 22lbs / 10kg and counting. This video was highly requested by my viewers, also on Facebook and Twitter. I am not a nutritionist, just sharing what has worked for me personally to reach my weight loss and healthy lifestyle goals. Thanks fo
Video Length: 17:03
Uploaded By: MissChievous
View Count: 309,254
3 Fast & Fun Miles - Mile 3 | Walk at Home Workout
SNOW DAY! There's “REALLY” No Place Like Home...to WALK Yourself Healthy! Here's a fun 1 Mile for your SNOW DAY! Happy Walking Everybody!
Video Length: 15:02
Uploaded By: Walk at Home by Leslie Sansone
View Count: 10,543,517