my transformation,weight loss,weight lifting,so far... 298lbs to 191 lb 200 lb range
what up this is me and my story of my weight loss,i have been doin my thing for just about a year and things are going pretty well.i dropped all pop ,chips, chocolate bars ,things of that nature and hit the weights pretty hard and busted my ass off at work running and stuff non stop
thanks for checking it out and tell me what u think of my adventure
tips and comments welcome i'd like to get rid of the lovehandles which has been the biggest challenge thus far
Video Length: 03:25
Uploaded By: phatboycrxhf
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High Protein - 15 grams Per Serving Low Calorie - 80 Calories Per ServingFat FreeLow Carb - 2g Net Carbs*Gluten FreeAspartame FreeQuick and Easy to Make*g Net Carbs = Total Carbohydrates - Fiber - ...
Six Pack Abs Meal: Pizza - Healthy & Low-Carb (Part 8)
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly Part 8 of my "Six Pack Abs Meal" series. Cauliflower is one of the coolest vegetables ever as you guys will see in this video! It sounds weird, but this is ...
Video Length: 05:32
Uploaded By: leanbodylifestyle
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Drinking Raw Eggs - Health Benefits
Drinking raw eggs is extremely healthy, and even fun! Raw eggs are filled with calcium, phosphorus, protein, and much more, which help build stronger muscles and bones, and also help to strengthen the immune system. In this video, I explain what you ...
Video Length: 04:27
Uploaded By: jonhostetler
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