Amazing Weight Loss Transformation!

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Micahs Youtube: http://www.youtube.com/micahlifts
Facebook http://www.facebook.com/micahlifts
Free Website: http://micahlifts.com/ (nutrition plans/Diet help/Training Programs)
My personal Transformation Journey that I created to help motivate others that may want to lose fat or improve there general health. A little support can go along way when it comes to diet and nutrition or muscle gains! Feel free to hit me up on my Facebook Or Youtube to stay in touch! UPDATE: I hit 135 lbs at my leanest and now I am up to 145 trying to put on as much muscle as I can while keeping Lean for the Summer~
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Video Length: 03:07
Uploaded By: micahlifts
View Count: 1,369,262

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