The Perfect Beginner's Bicep Workout ( No Equipment Needed )
http://www.sixpackfactory.com brings you another powerful home workout that will help you start building your biceps without any equipment. Top home fitness expert Peter Carvell designed this isometric biceps workout that is perfect for teenagers, beginners or even women.
Video Length: 07:06
Uploaded By: moricestreet909
View Count: 1,770,161
Healthy Fries Recipe that's good for Abs ( Sweet Potato Fries )
www,the6packdiet.com brings you this healthy sweet potato fries recipe that you can eat every day if you like as part of carbohydrates potions in your meals. Not only is it very healthy but also extremely tasty! So if you like fries but don't want ...
Video Length: 08:45
Uploaded By: moricestreet909
View Count: 667,052
Get six pack abs in 6 minutes on your couch. This Works!
http://www.sixpackfactory.com How to get six pack abs doing this very powerful workout on your couch. You will get ripped abs in only 6 minutes per day. <br />http://www.sixpackfactory.com <br />Get more videos for sexy abs at www.fitnessemag.com. T
Video Length: 05:29
Uploaded By: moricestreet909
View Count: 11,279,535
My Body Transformation Photos, I lost 100lbs in 6 months.
These are my body transformation photos. I lost 100lbs in less then 6 months and I hope this will inspire other people to do the same as I am just another pe...
Video Length: 01:53
Uploaded By: moricestreet909
View Count: 2,182,634
Low Calorie - 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 6g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 1 gram of Sugar Per ServingCholesterol ...
High Protein - 14 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLower Carb - 6g Net Carbs*Trans Fat FreeSaturated Fat FreeSugar FreeAspartame Free*g Net Carbs = Total ...
A Healthy Dancer's Diet
Here are just a few of the things that I learned at a nutrition seminar at ABT mixed with a few of my own recommendations from my own experiences. I know that nutrition can sometimes be a controversial subject so if you disagree please don't kill ...
Video Length: 09:45
Uploaded By: twinstalkballet93
View Count: 53,821
At Home Workouts for Women
CLICK HERE FOR ABS WORKOUTS FOR WOMEN http://www.youtube.com/playlist?list=PLHxSe9ondTVqCz4gTe3vOwoOyGAF8oJV2 workouts for women ...
Video Length: 02:23
Uploaded By: Workouts for Women
View Count: 56,906