Fit at 47 and getting my six pack back! This is how I am going to turn 50 Years Young
I have just turned 47 Years Young and I plan on keeping myself always active and full of energy. I never liked it when I was in my twenties and met guys in their thirties who told me that, once past the age 30 mark, they were having a hard time keeping fit, that they felt that things were no longer the same, that they pick up weight faster, they run out of breath more easily when they work out, their joints are more painful...etc I promised myself back then and now to never let that mind set condition my thinking, and I was so damn right, I have just turned 47 and I am just getting in the best shape of my life. I have created this channel for myself and to keep track on my progress, and also to share it with whom ever wants to know how I keep fit, both mentally and physically. I am working on my photography book "Me Myself and Wahb" and this is, just like an actor does it to be in shape for a movie, my plan is to be in the best shape for my book. I hope you enjoy the journey, and please ask me any question on any topic regarding my training and my nutrition.
Video Length: 03:43
Uploaded By: 50yy
View Count: 95,522
High Protein - 17 Grams per ServingLow Carb – Zero Grams75 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepare ...
High Protein - 15 grams Per Serving90 Calories Per ServingLow Carb - 7g Net Carbs*Fat FreeEnriched with Vitamins and MineralsLow Cholesterol - 5mg Per ServingNo Gluten Containing IngredientsAspartame ...
High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving150 ...
How To Grow Red Amaranth - A Nutrition Powerhouse Superfood - Amaranthus
Leran how to grow Amaranth in today's epsiode. Amaranthus, collectively known as amaranth, is a cosmopolitan genus of annual or short-lived perennial plants.
Video Length: 04:30
Uploaded By: California Gardening
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Gym Bros Attacking My Workouts... why..
I often get questions asking if guys can do my workouts. Here's a reaction video of some guys doing my workouts. Leave a comment down below and drop a like!
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Uploaded By: Chloe Ting
View Count: 2,732,591
P90X Core Synergistics
www.markdacoron.com P90X Core Synergistics 4x speed Check out http for workout sheets.
Video Length: 06:49
Uploaded By: dac086
View Count: 148,771