How I Stay Fit and Healthy! (My Diet and Exercise Routine)
Hope you guys enjoyed!
Pop Pilates Abs:
http://www.youtube.com/watch?v=od0j4aNDGKM
Pop Pilates Legs, Arms, and Abs:
http://www.youtube.com/watch?v=lMnY5jAlp6Y
Surprise Link......
http://www.youtube.com/watch?v=tFNKccJc5eo
Follow me on:
Tumblr:
http://arose186.tumblr.com/
Twitter:
https://twitter.com/ardenrose186
Modocat:
http://modocat.com/blog_mc/contestant/?girl_id=Arden_Rose
Pinterest:
http://pinterest.com/ardenrose186/
Instagram:
arose1860
Mailing Address:
5503 B Street #9
Little Rock, AR
72205
Video Length: 10:57
Uploaded By: arose186
View Count: 283,844
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BariWise Soup, Cream of Chicken (7ct)
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High Protein - 15 grams Per Serving Low Calorie - 100 Calories Per ServingLow Fat - 2 grams Per ServingLow Carb - 6g Net Carbs*Gluten FreeAspartame FreeTrans Fat FreeQuick and Easy to Make*g Net ...
List Price: $14.95
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WonderSlim Fruit Drink Concentrate, Cran-Grape (7ct)
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High Protein - 17 Grams per ServingLow Carb – Zero Grams69 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepareul.newautobutt ...
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Rating: 
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Great for 4-12 Ounce Drinks20-oz. Capacity (To Cup Brim)Shaker Ball Mixes and BlendsSecure Screw-On LidBPA-FreeEmbossed Ounce and Milliliter MarkingsWide Mouth Makes it Easy to Add IngredientsLarge ...
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P90X Results from a Mom of 5!
I am a mother of 5 very active and busy children. I changed my life and my family's lives through P90X. I am a living testament that Beachbody programs work!
Video Length: 01:47
Uploaded By: coachlanghi
View Count: 86,871
I am a mother of 5 very active and busy children. I changed my life and my family's lives through P90X. I am a living testament that Beachbody programs work!
Video Length: 01:47
Uploaded By: coachlanghi
View Count: 86,871
Weightloss Update Getting Fit+Toned
Subscribe to my second Youtube channel for Day in the Life vlogs, cooking tutorials, book reviews, travelogues and more! www.youtube.com First weightloss update video I filmed: www.youtube.com The exercise DVDs I use are "P90X" and recently ...
Video Length: 10:29
Uploaded By: MissChievous
View Count: 186,573
Subscribe to my second Youtube channel for Day in the Life vlogs, cooking tutorials, book reviews, travelogues and more! www.youtube.com First weightloss update video I filmed: www.youtube.com The exercise DVDs I use are "P90X" and recently ...
Video Length: 10:29
Uploaded By: MissChievous
View Count: 186,573
Healthy Eating - Portion Control
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Video Length: 02:13
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Learn how to control your eating by setting up a plate to give you proper portions of each food group. For more health tips and recipes, visit www.sharp.com
Video Length: 02:13
Uploaded By: sharpwebcenter
View Count: 1,370,940