Almond Milk: Is It Good for You? (What The Heck Are You Eating WIth Joy Bauer)

In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, Joy explains the nutty facts about almond milk. Is it healthy? How much should you be drinking and is it as good for you as a handful of raw almonds? Watch this episode for these answers and more.

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What The Heck Are You Eating
Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food. Join us each Wednesday at 1pm EST for nutrition tips, alternative cuisine choices, great recipes and more!

Joy Bauer
Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, "What the Heck are you Eating?" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health. Subscribe to Everyday Health: http://www.youtube.com/subscription_center?add_user=EverydayHealth

About Everyday Health:
Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better â?? every day.

Video Length: 02:59
Uploaded By: everydayhealth
View Count: 188,556

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