Here is my 30 day results using p90x. I did not use their diet plan, but did count calories. I did not eat perfect but did alright. My weight has stayed the same, but i can tell i have more muscle and i am very much stronger. My strength has improved even though my health has not been the best.
Can you tell a difference?
Support indie music! Music by TEPETE- Tequila
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New and improved wild cherry flavorProvides all Essential, Condition and Non-Essential Amino AcidsNaturally rich in arginine, glutamine and proline15 grams of rapidly absorbed hydrolyzed protein per ...
High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 5g Net Carbs*Low Fat - 1 gram Per ServingSaturated Fat FreeTrans Fat FreeContains Less Than 1 gram of Sugar Per ...
Healthy packed lunch idea: Veggie & sweet potato quinoa salad
Printable recipe & more info @ https://goo.gl/RtOUdx 4 Week Meal Plan (3 meals, 3 snacks a day) @ https://goo.gl/tcd6EW If you found this helpful, please share!
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Denise Austin: Cardio Calorie Burn Dance Workout- Low Impact
Denise Austin: Cardio Calorie Burn Dance Workout- Low Impact is a metabolism-boosting, 30-minute dance-inspired aerobic workout that is designed to use ...
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