My Diet & Exercise Routine!



Hope this helps some of you! Sorry that it's so long though, lol.
Height: 5'4
Weight:
8/22- 124lbs
8/29- 122lbs
9/5- GOAL: 120lbs

Long term goal? who knows! Maybe 112 :)

Video Length: 18:41
Uploaded By: SMLx0
View Count: 183,730


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HOME LEG & GLUTE WORKOUTS - MY TOP EXERCISES & how to make them more challenging
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Visit: http://www.uctv.tv/) Tracing the evolution of the human diet from our earliest ancestors can lead to a better understanding of human adaptation in the past.
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