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* Chair push-ups x 10-15 reps * 1-leg squats to chair x 12 reps on each leg * Chair dips x 10-15 reps
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I Want My Bikini Body Workout
Get in shape with Celebrity trainer Valerie Waters in this bikini body workout video. www.diet.com Get your bikini body today - valeriewaters.infusionsoft.com This fitness routine is quick and great for traveling. Get the ValBand and ValSlide today ...
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Free Fitness Plyometrics Workout Video
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Oblique Pilates Routine - Diet.com Video
diet.com Get rid of your muffin top or love handles with this oblique Pilates workout routine featuring Cassey Ho and Sarah Dussault. *Sponsor: Hunger Free Weight Loss - www.diet.com Visit Diet.com Today for yummy recipes! www.diet.com Follow us on
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Raw food weight loss transformation tips with sexy Freelee Fruitarian
Raw food weight loss transformation tips with sexy Freelee Fruitarian. Calorie restriction and why it makes you fatter in the long run? High carb low fat fruit based lifestyles work wonders for long term weight loss transformations. Ive NEVER seen a
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