Fat FreeHigh Protein - 12 grams per servingLow Calorie - 80 Calories per serving Low Carb - 7 grams per serving15% DV of Calcium and Vitamin A per servingSaturated Fat FreeStovetop or Microwave ...
Weight Loss how I lost 75 pounds in 3 1/2 months!
This is exactly how I lost 75 pounds in 3 1/2 months. Yes you read that right 3 1/2 months! Always consult a doctor before starting any weight loss or exercise ...
Video Length: 24:12
Uploaded By: Gear Runner
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How to Prep Healthy Meals: 21 Day Fix Guide
For FREE fitness coaching: http://www.makefitwork.com Want to do the Fix?: http://www.dothefix.com After veering off track nutritionally, I'm back on the wagon ...
Video Length: 07:01
Uploaded By: Petrina Hamm
View Count: 83,449