Today's vlog is dedicated to becoming the best YOU and finding your fitness regimen. In this vlog, I share with you a small change that I have implemented into my diet, and I have already seen changes in 6 days. Â Protein and butt slaps for all of you!! I love you and let's get HEALTHY! xoÂ
Cravings Are the Devil!
Hey everyone! Last time I asked you when you need protein most, so I thought I'd share with you my top moments I feel the need for an energy boost. All right, no more stalling! The moment you've been waiting for! Here are the June winners for the ...
Video Length: 06:25
Uploaded By: carliestylez
View Count: 45,351
High Protein - 12 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 grams Per ServingLow Sugar - 5 grams Per ServingAspartame FreeTrans Fat FreeQuick and Easy ...
Effective Weight Loss Home Workouts || Fitness And Lifestyle Channel
Instagram - https://www.instagram.com/kaur_the_pr... My Facebook Page — https://m.facebook.com/FitnessAndLife... Gmail- ritunanda48@gmail.com My ...
Video Length: 11:00
Uploaded By: Fitness And Lifestyle
View Count: 52,781
The EXTREMES of Human Nutrition - JOHN MCDOUGALL MD
Dr. McDougall's full talk comparing the variety of diet styles promoted today, and why adopting a starch-based diet is the most conservative, least risky - and ...
Video Length: 51:16
Uploaded By: VegSource
View Count: 126,482
Interview with Nutrition Expert - Georges Lockhart 1
When it comes to nutrition, cutting weight and rehydrating after fights, Georges Lockhart is the man I turned to. Many UFC fighters and professional athletes also do the same. In this video...
Video Length: 39:09
Uploaded By: Tristar Gym
View Count: 311,992