Videos Uploaded By illumistream (Page 1)

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Eating for a Healthy Pregnancy (Pregnancy Considerations #3)
Eating for a Healthy Pregnancy (Pregnancy Considerations #3)
Of course you need to eat more when you're pregnant, but how much more? And what's best for your baby?
Video Length: 03:41
Uploaded By: illumistream
View Count: 119,253

5 Signs of a Bad Diet (Diet & Fitness Guru)
5 Signs of a Bad Diet (Diet & Fitness Guru)
Nothing can magically burn fat or transform your body in a matter of weeks. Find out how to spot the red flags of a bad fad diet. dietfitness.healthguru.com
Video Length: 02:55
Uploaded By: illumistream
View Count: 88,291

Eating for a Healthy Pregnancy
Eating for a Healthy Pregnancy
Pregnant? Congratulations! Watch this video to find out what to enjoy and what to avoid when you're expecting. See all our pregnancy videos! CLICK HERE: sexhealthguru.com
Video Length: 03:23
Uploaded By: illumistream
View Count: 142,350

Your Healthy Skin Diet (Beauty & Grooming Guru)
Your Healthy Skin Diet (Beauty & Grooming Guru)
Your nibbles and noshes pump up your skin health if you choose the right foods. Watch this video to get hungry and then head to your supermarket's produce section. See More: beauty-grooming.healthguru.com
Video Length: 02:39
Uploaded By: illumistream
View Count: 94,632

Flat-Belly Foods (Diet & Fitness Guru)
Flat-Belly Foods (Diet & Fitness Guru)
Ask any 4 people to name their LEAST favorite body part, and chances are one of them will say their belly. If this sounds like you, watch this and make a change! diet-fitness.healthguru.com
Video Length: 03:37
Uploaded By: illumistream
View Count: 556,636

Can P90X Transform Your Body? (Diet & Fitness Guru)
Can P90X Transform Your Body? (Diet & Fitness Guru)
The P90X Extreme Home Workout claims to burn fat and sculpt your best body from head to toe, regardless of gender or age. dietfitness.healthguru.com
Video Length: 01:45
Uploaded By: illumistream
View Count: 69,911

No Sweat, No Gain? (Diet & Fitness Guru)
No Sweat, No Gain? (Diet & Fitness Guru)
Find out how weight lifting and cardio workouts affect your sweat levels and, ultimately, fitness gains. dietfitness.healthguru.com
Video Length: 01:00
Uploaded By: illumistream
View Count: 64,350

Ryan Reynold's Rules for a 6-Pack (Diet & Fitness Guru)
Ryan Reynold's Rules for a 6-Pack (Diet & Fitness Guru)
Working out definitely helped Reynolds uncover his 6-pack, but the most important factor was nutrition. Watch this to learn more! diet-fitness.healthguru.com
Video Length: 01:46
Uploaded By: illumistream
View Count: 415,060

Best Workout for Weight Loss (Diet & Fitness Guru)
Best Workout for Weight Loss (Diet & Fitness Guru)
If your training sessions aren't raising your metabolic rate, you won't lose nearly as much fat. Learn more! dietfitness.healthguru.com
Video Length: 01:26
Uploaded By: illumistream
View Count: 102,195

Nutrition 101 (College Health Guru)
Nutrition 101 (College Health Guru)
Solid nutrition is as important as exercise in a successful weight loss battle. To know how to lose weight by making good eating habits work for you, watch this video. More Videos: College.Healthguru.com
Video Length: 03:20
Uploaded By: illumistream
View Count: 106,579


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