Videos Uploaded By dac086 (Page 1)

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P90X Legs and Back without the Back
P90X Legs and Back without the Back
www.markdacoron.com Here is a new video of Legs and Back. I never posted this video that I did. I didn't really put an all out workout for this video. I hope you guys like it. Let me know what you think. Check out http for workout sheets.
Video Length: 09:52
Uploaded By: dac086
View Count: 64,597

P90X Chest Back Phase 3 Week 1
P90X Chest Back Phase 3 Week 1
www.markdacoron.com P90X Chest Back Phase 3 Week 1. This is actually my Round 2 of P90X Check out http for workout sheets.
Video Length: 06:17
Uploaded By: dac086
View Count: 64,684

P90X Back Biceps
P90X Back Biceps
www.markdacoron.com P90X Back Biceps 4x speed Check out http for workout sheets.
Video Length: 04:51
Uploaded By: dac086
View Count: 139,583

P90X Core Synergistics
P90X Core Synergistics
www.markdacoron.com P90X Core Synergistics 4x speed Check out http for workout sheets.
Video Length: 06:49
Uploaded By: dac086
View Count: 148,771

P90X Chest Back Phase 1 Week 1
P90X Chest Back Phase 1 Week 1
www.markdacoron.com 2x speed. This is my round 3. I took a break for about three weeks. Starting it up again. I didn't show the pull up moves as I couldn't move the camera to where my pull up bar is. I showed what I could show here. Check out http ...
Video Length: 03:39
Uploaded By: dac086
View Count: 300,375

P90X Chest Shoulders Triceps
P90X Chest Shoulders Triceps
www.markdacoron.com P90X Chest Shoulders Triceps 4x speed Check outhttp for workout sheets.
Video Length: 08:50
Uploaded By: dac086
View Count: 393,444


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