Lose Weight With Easy Portion Control Diet Tips for Flat Abs & Less Excess Fat
Hi, in this video I give you some great tips on how to stay slim using my method for portion control and paying close attention to your body's signals for hunger and fullness. I also give you some great tips on how you can achieve a healthy balanced ...
Video Length: 08:05
Uploaded By: youtips4u
View Count: 61,764

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Grow Your Hair, Diet, Food, Exercise, Love and Luck Tips
Happy New Year Everyone! In this video I give you eight great new years resolution tips on diet, exercise, stress reduction, healthy foods, hair, and romance. I hope you enjoy this video and make some of these tips your new years change. I think ...
Video Length: 18:08
Uploaded By: YouTips4U
View Count: 16,491

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My Food & Diet Fit for Life Plan -- A Simple Healthy Guide That's So Easy to Remember!
Eating healthy can be so confusing these days! That is why I am going to make it simple for you to choose a healthy variety of foods from each of the major food groups to keep you energized and looking and feeling your absolute best. This is how I ...
Video Length: 17:50
Uploaded By: YouTips4U
View Count: 22,206

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Healthy Diet Breakfast Weight Loss Tips - Importance of Fiber and Whole Grains
Hi, in the video I discuss how to add important fiber and the importance of a good breakfast. I show you what I have for breakfast that stays with me for hours. A good breakfast really sets the tone for an energized day and helps you lose weight by ...
Video Length: 09:14
Uploaded By: YouTips4U
View Count: 40,348

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Great Crunch Sit Ups Workout Exercise Routine for Flat Abs Washboard Stomach Weights
Hi, in this video I show you how to do my ab routine for achieving a flat toned stomach and a strong core. My featured tip uses weights in order to expedite achieving strong abdominal muscles in less time while using traditional crunches. You don't ...
Video Length: 09:44
Uploaded By: YouTips4U
View Count: 310,366

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10-Minute Cardio Aerobic Exercise Workout at Home -- Burn Fat & Calories & Lose Weight
In this video I take you through an excellent 10-minute aerobic cardio workout that you can do right in your own home any time it is convenient. I recommend you do this every day if you are trying to lose weight or even just to reduce stress. Doing ...
Video Length: 11:38
Uploaded By: YouTips4U
View Count: 1,510,880

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