10 Minute Ball Mastery Workout You Can Do At Home | Maestro 2.0 Training Program Day One
Here is the link to the full 7 Day Maestro 2.0 Training Program: ...
Video Length: 12:02
Uploaded By: 7mlc
View Count: 1,604,986

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5 Fast Feet Exercises To Improve Foot Speed | Home Fast Feet & Coordination Training Session
In today's video we are going through a simple fast footwork/coordination training session to keep your feet sharp at home.
Video Length: 06:41
Uploaded By: 7mlc
View Count: 2,091,491

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10 Minute Home Workout For Footballers | Full Inside Small Space Training Session
In today's video we are working out at home with this full 10 minute home workout designed for footballers. In just a small space, ...
Video Length: 10:33
Uploaded By: 7mlc
View Count: 812,808

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10 Knee/Leg Strengthening Exercises | At Home Workout For Building Strong Leg Muscles
The knee joint is a very susceptible area to injury that can keep you out of your sport for a long time. Knee injuries are tough to ...
Video Length: 08:08
Uploaded By: 7mlc
View Count: 2,078,564

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