If you’ve been feeling moody, anxious and depressed and have been under a lot of stress, you might be suffering from a shortage of one or more of the B-Complex vitamins. In an ideal world, we’d all have the time to sit down to meals that include dark, green leafy vegetables and whole grains which are rich in B vitamins. Unfortunately, our busy lifestyles often cause us to rely on a “grab and go” diet high in sugars and carbohydrates to fuel our frantic days. This unhealthy eating pattern can leave us short of the very vitamins we need to provide long-term energy and boost our mood to handle all the chores and projects life sends our way.
This high-potency B-Complex formula contains all 8 B-Complex vitamins to help supplement your nutritional needs. While a balanced diet is the best way to improve and maintain your mental and physical health, if you’re being squeezed by time and circumstance, this balanced blend of important B vitamins may help get you back on track to a happier, healthier you.
Key Features of B-Complex 100:
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