SMALLER WAIST in 14 DAYS - 20 min Home Workout
Today, I want to help you achieve a smaller waist! This video workout is a 14-day challenge that aims to burn not only the fat in your stomach but burn calories ...
Video Length: 22:16
Uploaded By: Roberta's Gym
View Count: 67,434
Period Exercise [Workout To Do During Period]
For the special period days when you're getting cramps and you need a workout that is suitable to do... When you need special ...
Video Length: 15:25
Uploaded By: Roberta's Gym
View Count: 2,904,639
13 Best Flat Tummy Exercises At Home
Diagonal Abs Right and Left Hip Swirls Knee Tuck Crunch Reach Through Flutter Kicks Russian Twist Heel Touch Side Bends ...
Video Length: 35:47
Uploaded By: Roberta's Gym
View Count: 1,446,228
15 Super Foods For Healthy Heart
Subscribe For More Health Tips: https://goo.gl/Jqpbgt.
Video Length: 03:45
Uploaded By: Health Sutra - Best Health Tips
View Count: 157,793
How to Do an Inverted Body Weight Row
www.nerdfitness.com If you don't have access to a pull up bar or aren't strong enough to do pull ups and chin ups yet, here is an exercise you can do using just your kitchen table. You can do this exercise in place of pull ups and chin ups on the ...
Video Length: 02:12
Uploaded By: NerdFitness
View Count: 1,112,601