30 Min GLUTE & OUTER THIGH WORKOUT at Home with Band
This 30 minute workout will focus on targeting, isolating and activating the glute medius and glute minimus. These exercises are ...
Video Length: 32:45
Uploaded By: Caroline Girvan
View Count: 1,445,645
Day 17 of EPIC | Leg Workout with Dumbbells at Home - Lunges
Here we go for leg day!! And it's lunges! Technically no exercise is the same however what we do on one side, we have to do on the other for this leg workout.
Video Length: 46:06
Uploaded By: Caroline Girvan
View Count: 80,181
30 Min MIGHTY Full Body Workout - Dumbbells | Caroline Girvan
A full body workout hitting all of the major muscle groups in the upper body, and using static lunges as a staple to target the entire ...
Video Length: 38:09
Uploaded By: Caroline Girvan
View Count: 1,400,478
High Protein - 12 grams Per ServingLow Carb - 6g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 grams Per ServingContains only 4 grams of sugar per servingTrans Fat FreeQuick and Easy to ...
High Protein – 15 grams of Plant Based ProteinSpecial Blend of Soy and Pea Protein IsolateGluten FreeAll Natural FlavorsOnly 160 Calories2 Grams of Fiber per Serving ...
High Protein - 15 grams Per BarLower Fat - 6 grams Per Bar190 Calories Per BarGood Source of Fiber - 2 grams Per BarNo CholesterolTrans Fat FreeGluten FreeAspartame Free ...
9 Month Transformation - Power 90, Insanity, P90X, Les Mills Pump, and Shakeology! Watch me SHRINK!
**Note... LOL I just realized that this is only a 9 month transformation (originally had this as a 10 month transformation video... ehhh I forgot how to add. Please forgive me. On January 20, 2012 I began a journey to lose weight. 9 months later, ...
Video Length: 04:54
Uploaded By: thechrisadonis
View Count: 31,940
Jersey Shore Bicep Tricep Workout
Check Out www.kickboxingcrosstraining.com and www.ckotrainer.com Friend me www.facebook.com Jersey Shore Bicep Tricep Workout Cutting Edge Workouts we have Mike the Situation, Ronnie, Paul D, and even a Jwoww video Triceps comprise sixty percent of ...
Video Length: 03:50
Uploaded By: mikeycko
View Count: 214,954
Nutrition and Health - David Getoff
This is the most important HEALTH class of your entire life. There has probably never been a more thorough course in improving your health and learning the ...
Video Length: 00:38
Uploaded By: Freedom Law School
View Count: 88,242