30 Min MIGHTY Full Body Workout - Dumbbells | Caroline Girvan



A full body workout hitting all of the major muscle groups in the upper body, and using static lunges as a staple to target the entire ...

Video Length: 38:09
Uploaded By: Caroline Girvan
View Count: 1,400,478


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Welcome to day 4 of the 5 day 1 hour at home workout series! Fourth in the series is an hour isometric workout. This at home ...
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