MICHELLE LEWIN: 6 Lower Body At Home Workouts Using Water Jugs (Or Other Weighted Items)



Here's the Routine for a full 50 minute workout! 1??30 step (pause for 30 seconds) / 6 times 2??15 repetitions / 5 sets 3??10 ...

Video Length: 03:44
Uploaded By: Michelle Lewin
View Count: 35,665


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by Michelle Lewin
MICHELLE LEWIN: 4 LEG Home Workouts (Some Using Weighted Backpack)
MICHELLE LEWIN: 4 LEG Home Workouts (Some Using Weighted Backpack)
If you prefer to do this as a circuit (all exercises in a row, and then start from the beginning) then do these 5 times. If you prefer to ...
Video Length: 04:21
Uploaded By: Michelle Lewin
View Count: 34,469
MICHELLE LEWIN: Home Workouts For Couples // Back and Biceps // No Equipment or Gym Needed
MICHELLE LEWIN: Home Workouts For Couples // Back and Biceps // No Equipment or Gym Needed
Back & Biceps full workout routine below: Exercise1??. Sets: 5 Repetitions: ???. Do a few tests as warm-up, and then: ...
Video Length: 03:26
Uploaded By: Michelle Lewin
View Count: 19,202
MICHELLE LEWIN: Triceps Exercises // Home Workouts with Weighted Bag and Chair
MICHELLE LEWIN: Triceps Exercises // Home Workouts with Weighted Bag and Chair
Full Triceps Routine listed below! Let's get it! 1??Standing or sitting, as you prefer. Flex your abs hard to take the tension off your lower back. 1st set is a ...
Video Length: 03:34
Uploaded By: Michelle Lewin
View Count: 24,779
Featured Products
Ostrim Beef & Ostrich Snack Stick, Pepper (10ct)
Ostrim Beef & Ostrich Snack Stick, Pepper (10ct)

Low Fat - 98% Fat Free High Protein - 14 grams Low Carb - 2g Net Carbs* Only 80 Calories a Serving Low Sugar - 1 Grams Nitrate Free Good Source of Iron Good Source of Potassium ...

Our Price: 19.95

Rating: 5 out of 5 stars (5 out of 5)

BariWise Shake & Pudding, Tropical Banana (7ct)
BariWise Shake & Pudding, Tropical Banana (7ct)

High Protein - 15 grams Per Serving90 Calories Per ServingLow Carb - 7g Net Carbs*Fat FreeEnriched with Vitamins and MineralsLow Cholesterol - 5mg Per ServingNo Gluten Containing IngredientsAspartame ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)

Celebrate Multi-Complete Restrictive 18 with Iron, Black Cherry (30ct)
Celebrate Multi-Complete Restrictive 18 with Iron, Black Cherry (30ct)

Complete Multi-Vitamin FormulaMeets or Exceeds Recommended Daily Value of 20 Important Vitamins and MineralsGreat Black Cherry Taste ...

List Price: $14.95
Our Price: 9.95

Rating: 2 out of 5 stars (2 out of 5)

Weight Loss Diet Videos
20 Minute Boxing Workout at Home | Boxercise
20 Minute Boxing Workout at Home | Boxercise
20 Minute Boxing Workout at Home | Boxercise. Burn more than 476 Calories from this at home shadow boxing workout with Tony ...
Video Length: 24:18
Uploaded By: Tony Jeffries
View Count: 1,001,670
5 Reasons to Drink Lemon Water before Breakfast!
5 Reasons to Drink Lemon Water before Breakfast!
Detox Drink: Lemon Water before Breakfast. Marta shares 5 benefits of drinking lemon water after waking, such as balancing your ph, and detoxing the liver.
Video Length: 02:49
Uploaded By: fitfortwotv
View Count: 3,205,817
What I Eat To Stay Strong & SHREDDED Vlog | Vegan Nutrient Analysis
What I Eat To Stay Strong & SHREDDED Vlog | Vegan Nutrient Analysis
FULL DAY OF EATING + WORKOUTS Recipe ebook coming! Stay updated: http://simnettnutrition.com ? The Best Vegan Protein (DEREK10 for 10% off): ...
Video Length: 20:11
Uploaded By: Simnett Nutrition
View Count: 925,923