MICHELLE LEWIN: Triceps Exercises // Home Workouts with Weighted Bag and Chair



Full Triceps Routine listed below! Let's get it! 1??Standing or sitting, as you prefer. Flex your abs hard to take the tension off your lower back. 1st set is a ...

Video Length: 03:34
Uploaded By: Michelle Lewin
View Count: 24,779


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MICHELLE LEWIN: 4 LEG Home Workouts (Some Using Weighted Backpack)
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Back & Biceps full workout routine below: Exercise1??. Sets: 5 Repetitions: ???. Do a few tests as warm-up, and then: ...
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My Favourite Body Transformation Program: http://bit.ly/2AQ41lE ------- Most of us don't have much time to stay hours on the gym. we all have a lot of work to do.
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Nutrition Overview | Labrada Lean Body Training Program
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