Losing Weight The Hard Way - Weigh In # 4 (end of week 3)
To see the body shots only, skip to 7:00 into the video.
Watch and see :D It's annoying that my weigh-in numbers are always one ahead of the week numbers. This is the fourth weigh-in - it's for the END of week THREE. :)
----- UPDATE JUNE 2010:
Highest weight: 230 lbs Current weight: 165 lbs TOTAL Lost: 65 lbs
Dream goal weight: 155 lbs
**REMEMBER** "A goal without a plan is just a wish." (and) "If we are facing in the right direction, all we have to do is keep on walking." :)
**ME ELSEWHERE** Twitter: http://www.twitter.com/antishay Facebook: http://www.facebook.com/antishay Personal Blog: http://blog.shantimarshalla.com
Weight-Loss FAQ's: http://www.antishayweightloss.com/faq Weight-Loss How To: http://www.antishayweightloss.com/howto
Video Length: 10:00
Uploaded By: antishay
View Count: 481,910
Before & After High School Jeans - Transformation 35 lbs Lost on YouTube
Before and after of me wearing my "high school jeans" which are a size "15" jeans (I think they're more a 12 - I bought them at a cheapie clothing place). Video 1 is May 2008 at 200 lbs. Video 2 is July 2008 at 187 lbs. Video 3 is now (Sept 2010) at ...
Video Length: 06:07
Uploaded By: antishay
View Count: 589,896
How To Start Losing Weight - Healthy and Permanent Weight Loss
Here is where it's at, folks. Everyone asks me what my "plan" is - this is the best I can give you :D Plus, this is a guide for you to start losing weight. Also, because people always ask... **Keep in Touch** Twitter: twitter.com Facebook: tinyurl.c
Video Length: 10:00
Uploaded By: antishay
View Count: 70,106
Update + Long Q&A :: Weight Loss Help :: Losing Weight The Hard Way - September 9, 2010
For future Q&A's, leave your questions in the comments and thumb-up the ones you want answered! This week is just a quick update :) The Q&A starts at around 3:30. More info on how much WATER you should be drinking: antishayweightloss.com Carla's H4H
Video Length: 15:02
Uploaded By: antishay
View Count: 14,937
High Protein - 10 grams Per BarLow Calorie - 150 Calories Per BarGluten-FreeTrans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 2 grams Per Bar ...
High Protein - 12 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 grams Per ServingLow Sugar - 5 grams Per ServingAspartame FreeTrans Fat FreeQuick and Easy ...
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What I Eat In A Day for a Healthy Gut ;)
A day full of delicious vegan food, plant fiber, and probiotics for a healthy digestive system :D What do you do for your gut? ? My 60+ Recipe Ebook ...
Video Length: 10:11
Uploaded By: Caitlin Shoemaker
View Count: 145,344
Food Matters Official Trailer
www.foodmatters.tv "Let thy Food be thy Medicine and thy Medicine be thy Food." -- Hippocrates That's the message from the founding father of modern medicine echoed in the controversial new documentary film 'Food Matters' from first- time ...
Video Length: 03:00
Uploaded By: foodmatterstv
View Count: 1,857,499
Healthy Protein Shakes For Weight Loss
Note: This is a DAIRY-FREE shake. I used egg whites as my protein source and they are safe to throw into your shake as long as they are pasteurized! *You can ...
Video Length: 03:49
Uploaded By: brettcap
View Count: 863,582