How To Start Losing Weight - Healthy and Permanent Weight Loss
Here is where it's at, folks. Everyone asks me what my "plan" is - this is the best I can give you :D Plus, this is a guide for you to start losing weight. Also, because people always ask... **Keep in Touch** Twitter: twitter.com Facebook: tinyurl.com MySpace: www.myspace.com **Contact** AIM: hermionehwl MSN: jechantetoujours Y!M: incroyableantishay **Keep Up** www.antishayweightloss.com http youtube.com ---------------------- Thank you so much for your continued support and enthusiasm. Your participation in my weight loss means the world to me! :D ---------Jan 28, 2008----------- #63 - Top Favorited (Today) - People & Blogs #72 - Top Rated (Today) - People & Blogs yay!
Video Length: 10:00
Uploaded By: antishay
View Count: 70,106
Before & After High School Jeans - Transformation 35 lbs Lost on YouTube
Before and after of me wearing my "high school jeans" which are a size "15" jeans (I think they're more a 12 - I bought them at a cheapie clothing place). Video 1 is May 2008 at 200 lbs. Video 2 is July 2008 at 187 lbs. Video 3 is now (Sept 2010) at ...
Video Length: 06:07
Uploaded By: antishay
View Count: 589,896
Update + Long Q&A :: Weight Loss Help :: Losing Weight The Hard Way - September 9, 2010
For future Q&A's, leave your questions in the comments and thumb-up the ones you want answered! This week is just a quick update :) The Q&A starts at around 3:30. More info on how much WATER you should be drinking: antishayweightloss.com Carla's H4H
Video Length: 15:02
Uploaded By: antishay
View Count: 14,937
Antishay - Week 3 Goodbye Diet Soda & new healthy snacking plan
This week (week 3/52) I had NO diet soda :D After 2 weeks of whittling down my habit from about 2 Diet Coke's per day, I just completed one week completely without. Feeling proud! This week I'm going to really work on my snacking by following the ...
Video Length: 06:53
Uploaded By: antishay
View Count: 14,713
Certified Kosher Assists in meeting the RDA requirements for fiber Ideal for fluid restricted residents Supports intestinal health Helps reduce or eliminate harsh bowel medications Can ...
100mg of Thiamin as Thiamin MononitrateContains no milk, wheat, soy or shellfishProvides 28mg of Calcium as Dicalcium Phosphate Easy to digest capsules ...
John's P90X Workout Results and Transformation
After reaching 225 lbs., I decided it was time to lose some weight. I attempted P90X in February, 2011, but I only did 2 days before quitting. I started running to lose weight in August, 2011, but my knees were pretty banged up after a month, so I ...
Video Length: 03:23
Uploaded By: fitnessboyd
View Count: 1,113,410
25 Minute FULL BODY Home HIIT Workout | The Body Coach TV
Give this 25 minute full body workout a go and let me know what you think. I freestyled the moves so I didn't know what was ...
Video Length: 26:05
Uploaded By: The Body Coach TV
View Count: 2,239,477