WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.
I don't want to train today... but I'm doing it anyway. Here's a taste of one of the several circuits my trainer had me do at the gym today during my upper-body workout (plus a good amount of me talking in the car). I want to start showing you the kinds of exercises I do during my 3x/week weight-training sessions. My gym is really small and really basic, but it has everything I need (and it's in a mall, so I can hit Victoria's Secret after my workout). I've replaced my cardio with my "4-Minute Tabata Workouts" 5x/week... check out my "You Have 4 Minutes" playlist on my channel http://youtube.com/genghisgirl
Video Length: 06:41
Uploaded By: genghisgirl
View Count: 232,241
TOP 10 HEALTHY FOODS FOR WEIGHT LOSS - BEXLIFE #FitFluential
? SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: bit.ly ? GET MY SHIRT & MORE INFO!!: www.bexlife.com ? THE BEXLIFE DIET & WORKOUT PLAN: www.bexlife.com ? HEALTHY SNACKS IN YOUR MAILBOX: bit.ly ? MY ULTIMATE SANDBAG: bit.ly ? GYMBOSS TIMER: bit.ly ? VICTORIA ...
Video Length: 06:08
Uploaded By: genghisgirl
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High Protein - 12 grams Per Serving Only 120 Calories Per Serving Low Fat - Half a gram Per Serving High Fiber - 5 grams Per Serving Saturated Fat Free Trans Fat Free Excellent ...
High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 6g Net Carbs*Low Fat - .5 Gram Per ServingLow Sugar - 1 Gram Per ServingSaturated Fat FreeTrans Fat FreeAspartame ...
The Best Workout Songs, Easy Weight Loss
Here are Sarah's Best Workout Songs, plus does music make weight loss easy? *Sponsor: Hunger Free Weight Loss - www.diet.com Find more fitness videos at diet.com or own this video for just $0.75! Download the video by clicking the link below the
Video Length: 01:01
Uploaded By: diethealth
View Count: 619,758