Amazing 16 Week / 4 Month Fitness Transformation Video - Before and After Weight Loss Journey
16 Week/4 Month transformation, from 210 lbs to 170 lbs. I changed my life, now I want to help you change yours. We (Nicolas & Eric) will be releasing 3 videos a week, subscribe to us to follow us through our fitness journey. Our videos will range from motivational videos, cooking/healthy meals, workout routines, diet plans, workout tips, workout exercises and so much more.
Thanks for watching, I hope you enjoyed and if you did, make sure to leave a like & a comment!
High Protein - 12 grams Per ServingOnly 120 Calories Per ServingLow Carb - 7g Net Carbs*Low Fat - 3 grams Per ServingGood Source of Fiber - 4 grams Per ServingContains Only 1 gram of Sugar Per ...
50+ Keep Fit - Funfit Exercise classes
Keep Fit Class for ages 50 and over, low impact exercises to music, fun & sociable in the community of Dobwalls, Liskeard, Cornwall.
Video Length: 06:43
Uploaded By: Dianne Trower
View Count: 24,602
Infant Nutrition in the Childcare Setting
Infant Nutrition in the Childcare Setting.
Video Length: 09:04
Uploaded By: Arizona Department of Health Services
View Count: 53,380
15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)
15 min total upper body workout at home with dumbbells! This killer circuit targets the back, biceps, triceps, shoulders, and chest!
Video Length: 17:10
Uploaded By: MadFit
View Count: 2,344,773