15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)



15 min total upper body workout at home with dumbbells! This killer circuit targets the back, biceps, triceps, shoulders, and chest!

Video Length: 17:10
Uploaded By: MadFit
View Count: 2,344,773


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by MadFit
15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
15 Min Abs Routine that you can do anywhere! At home & equipment free. ??SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ...
Video Length: 17:32
Uploaded By: MadFit
View Count: 1,574,731
30 MIN FULL BODY HIIT (No Jumping + No Equipment)
30 MIN FULL BODY HIIT (No Jumping + No Equipment)
Do this 30 minute FULL BODY WORKOUT #WithMe ! This workout is APARTMENT FRIENDLY as it has NO JUMPING and ...
Video Length: 31:46
Uploaded By: MadFit
View Count: 4,032,083
10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
Get ready to feel the burn with this 10 minute NO REPEAT arms workout! We are toning the upper body (chest, arms, back, ...
Video Length: 12:00
Uploaded By: MadFit
View Count: 819,062
Featured Products
WonderSlim Cheese Steak Macaroni, (7ct)
WonderSlim Cheese Steak Macaroni, (7ct)

High Protein - 12 grams of Protein Per Serving 140 Calories Per Serving Low Fat - 2.5 grams Per Serving Only 5mg of Cholesterol per Serving Trans Fat Free Good Source of Fiber - 3 ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)

WonderVites Probiotic 100 Billion CFU Gastrointestinal & Immune Health, (30ct)
WonderVites Probiotic 100 Billion CFU Gastrointestinal & Immune Health, (30ct)

Gastrointestinal & Immune Health*Aids in Digestion*Reduces Bloating & Gas*Builds Good Bacteria*Survives Stomach Acid 12 StrainsShelf StableUltra High PotencyStimulates Probiotic Growth ...

List Price: $47.95
Our Price: 34.95
WonderSlim Nutrition Protein Bar, Vanilla Caramel Crunch (7ct)
WonderSlim Nutrition Protein Bar, Vanilla Caramel Crunch (7ct)

15 grams Protein 17 Vitamins & MineralsMeal ReplacementKosherAspartame Free5 Grams of Fiber160 Calories Low Carb Low CholesterolMade In U.S.A ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)

Weight Loss Diet Videos
Back & Triceps | Lorenzo Leeuwe | Bodybuilding Series
Back & Triceps | Lorenzo Leeuwe | Bodybuilding Series
Lorenzo Leeuwe is one of the best amateur bodybuilders of the world at only 22 years old (At the time of this video). Check out his Bodybuilding Series!
Video Length: 13:41
Uploaded By: XXL Nutrition
View Count: 106,877
12 Min 4X4 ABS WORKOUT at Home / No Equipment
12 Min 4X4 ABS WORKOUT at Home / No Equipment
Roll out your mat and join me for a simple follow along abs workout to really make your ab muscles work! 4 movements, 4 set circuit! Timer will be on ...
Video Length: 13:46
Uploaded By: Caroline Girvan
View Count: 79,282
Exercises to Improve Your Posture At Home
Exercises to Improve Your Posture At Home
Do you want to have a perfect posture and healthy spine? You can get it with simple and fast exercises. This video guide will help ...
Video Length: 07:38
Uploaded By: WORKOUT
View Count: 113,832