Lets start out with step 1 and thats understanding what items we need before we start meal prepping. Once you have these items, it makes the process much smoother. These are some of the items I currently have on hand now. Comment below and let me know what kind of videos you would like to see me make or speak about! Thanks and dont keep me a secret; feel free to share me with your friends!
Visit my website www.billykfitness.com for my program as well as coaching services to start your transformation!
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We all have our own struggles and this journey has not been easy for me. Follow me as I share more videos to help you become the best version of you. Please rate, comment, and subscribe. Stay tuned for more!!!!!!
Video Length: 05:27
Uploaded By: billykfitness
View Count: 1,075,166
High Protein - 12 grams Per Serving 220 Calories Per Serving Lower Fat - 4.5 grams Per Serving Contains Only 2 Grams of Sugar Trans Fat Free Good Source of Calcium - 15% of Your Daily ...
High Protein - 15 Grams per ServingLow Calorie - 70 Calories per ServingContains Only 1 Gram of Sugar per ServingLow Carb - 1g Net Carbs*Aspartame FreeFat FreeEasy to Prepare* g Net Carbs = Total ...
30 Mins Cardio & Core Interval (Burn Belly Fat!) - Beginner & Advance
Please READ this box for more info. This Workout will burn up to 350 Cals per session! This is suitable for both beginners and those who are more advance.
Video Length: 30:48
Uploaded By: Joanna Soh
View Count: 2,480,172
Lose 4 Kg At Home In 1 Week With This Workout
Do you want to know how much weight you can lose in just one week? This 7-day full-body exercise will help you determine that!
Video Length: 35:56
Uploaded By: Roberta's Gym
View Count: 2,445,368
V-Cut RIPPED 6-Pack Abs Killer Workout "Be a 10 in 2010"
(0:54)- Routine Sets & Reps (1:15)- Leg-Lifts (2:59)- Deep Crunches & (4:53)- Half Leg-Lift Half Crunch (6:01)- Alternating Bosu Ball & (7:34)- Floor Crunches (8:40)- Ab Pulldown Check out www.scotthermanfitness.com for more information and detailed ...
Video Length: 12:57
Uploaded By: ScottHermanFitness
View Count: 2,652,395