10 Minute Jump Rope Cardio Workout
From www.sparkpeople.com, a short jump rope cardio exercise routine with our own Coach Nicole! You can do this routine at home, at the office or when traveling. Try it with or without a jump rope! Cardio Blast with Coach Nicole DVD is available here ...
Video Length: 11:37
Uploaded By: sparkpeople
View Count: 940,307
10-Minute Toning Workout: Sculpt Your Abs without Crunches
From www.sparkpeople.com, a crunch-free core workout with our own Coach Nicole! This video will lead you through a short Pilates-inspired core strengthening routine that doesn't involve a single crunch or sit up! You'll feel the burn through your ...
Video Length: 10:53
Uploaded By: sparkpeople
View Count: 472,333
10-Minute Cardio Kickboxing Workout
From www.sparkpeople.com, a 10-minute cardio kickboxing routine with our own Coach Nicole! Suitable for people of all fitness levels. This routine will help you burn calories and lose weight. Work out with this video anywhere, without equipment! For ...
Video Length: 09:58
Uploaded By: sparkpeople
View Count: 2,569,459
Certified Kosher Assists in meeting the RDA requirements for fiber Ideal for fluid restricted residents Supports intestinal health Helps reduce or eliminate harsh bowel medications Can ...
Have a Sugar Addiction? About Obesity, Nutrition, Diabetes
Be My Friend - www.myspace.com Have a Sugar Addiction? About Nutrition, Wellness, Diabetes Because of the American fast food diet, of soda, sugar is consumed in toxic amounts and acts like a drug in the body. This causes hunger, cravings and massive ...
Video Length: 11:56
Uploaded By: psychetruth
View Count: 45,081
Q & A with an Eater - Episode 3 - Diet, Training and Puking
Thanks for all the likes, favs and comments. Really helps! Q & A with an Eater - Episode 3 - Diet, Training and Puking This segment will occur every 2-4 weeks on this YouTube channel. In the comment box below ask me whatever question you have. The ...
Video Length: 07:34
Uploaded By: furiouspete123
View Count: 62,331