Lose Weight With Easy Portion Control Diet Tips for Flat Abs & Less Excess Fat
Hi, in this video I give you some great tips on how to stay slim using my method for portion control and paying close attention to your body's signals for hunger and fullness. I also give you some great tips on how you can achieve a healthy balanced diet. It's the way I live my life and I would like to share it with you so it will help you stay fit and healthy as well. I never worry about dieting because I take measures to avoid overeating. I hope you will find my video helpful. I welcome your comments always and please don't forget to subscribe because I have so much more to come!!!
For more helpful tips, or if you have any questions, please visit http://www.youtips4u.blogspot.com
To purchase a YouTips4U Custom Designed T-Shirt, please click here: http://cgi.ebay.com/YouTips4U-Custom-Design-Cotton-T-Shirts-Seen-on-YouTube_W...
Video Length: 08:05
Uploaded By: youtips4u
View Count: 61,764
Grow Your Hair, Diet, Food, Exercise, Love and Luck Tips
Happy New Year Everyone! In this video I give you eight great new years resolution tips on diet, exercise, stress reduction, healthy foods, hair, and romance. I hope you enjoy this video and make some of these tips your new years change. I think ...
Video Length: 18:08
Uploaded By: YouTips4U
View Count: 16,491
Great Crunch Sit Ups Workout Exercise Routine for Flat Abs Washboard Stomach Weights
Hi, in this video I show you how to do my ab routine for achieving a flat toned stomach and a strong core. My featured tip uses weights in order to expedite achieving strong abdominal muscles in less time while using traditional crunches. You don't ...
Video Length: 09:44
Uploaded By: YouTips4U
View Count: 310,366
10-Minute Cardio Aerobic Exercise Workout at Home -- Burn Fat & Calories & Lose Weight
In this video I take you through an excellent 10-minute aerobic cardio workout that you can do right in your own home any time it is convenient. I recommend you do this every day if you are trying to lose weight or even just to reduce stress. Doing ...
Video Length: 11:38
Uploaded By: YouTips4U
View Count: 1,510,880
60% of your Daily Value of Calcium in each serving125% of your Daily Value of vitamin D3 per servingContains no fish or crustacean shellfishGluten Free ...
Smooth texture and great taste Contains the highest level of B-12 available in a bariatric multivitamin Contains the most appropriate levels of each vitamin Allows your body to regulate its ...
A Better YOU!!! Healthy Eating Motivation!!
Hello Everyone! I hope you got you some sunshine this weekend. I can't believe it's STILL pretty outside! I guess this is compensation for last year. I'll take it! Anyway, I've been getting questions on my weightloss and folks wondering how I'm ...
Video Length: 14:15
Uploaded By: borderhammer
View Count: 16,331