Hello Everyone! I hope you got you some sunshine this weekend. I can't believe it's STILL pretty outside! I guess this is compensation for last year. I'll take it!
Anyway, I've been getting questions on my weightloss and folks wondering how I'm maintaining so I thought I'd just make a quick vid reinforcing what I do...EAT RIGHT.
I really do hope this helps to motivate whoever needs it and you find the willpower you need to get your health jumpstarted!
High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingLow Carb - 1g Net Carbs*Less Than 1 Gram of Sugar per ServingAspartame FreeFat FreeEach Serving Provides 8% of the Daily Value ...
The nutrition in this slightly sweet and tangy crisp is nearly impossible to beat. A full 18 grams of protein and just 4 net carbs! In addition they are gluten-free and just 120 calories per single ...
My 170 pound Extreme Weight Loss Transformation
A video showing my weightloss transformation, and loss of 170 pounds through Beachbody products, and weight watchers!. I am now a fitness consultant with bea...
Video Length: 03:32
Uploaded By: melisseee
View Count: 470,688
How to Lose Belly fat & Get six pack abs in 5 mins & 22 secs
From www.nowloss.com Okay -- before you get mad... You really can't lose all your belly fat & get abs in 5 minutes & 22 seconds, The video is called "How to Lose Belly fat & Get six pack abs in 5 mins & 22 secs" because that's how long the video is
Video Length: 05:22
Uploaded By: inshape4u
View Count: 509,564