Ryan Reynold's Rules for a 6-Pack (Diet & Fitness Guru)
Working out definitely helped Reynolds uncover his 6-pack, but the most important factor was nutrition. Watch this to learn more! http://diet-fitness.healthguru.com/
Video Length: 01:46
Uploaded By: illumistream
View Count: 415,060
Flat-Belly Foods (Diet & Fitness Guru)
Ask any 4 people to name their LEAST favorite body part, and chances are one of them will say their belly. If this sounds like you, watch this and make a change! diet-fitness.healthguru.com
Video Length: 03:37
Uploaded By: illumistream
View Count: 556,636
5 Signs of a Bad Diet (Diet & Fitness Guru)
Nothing can magically burn fat or transform your body in a matter of weeks. Find out how to spot the red flags of a bad fad diet. dietfitness.healthguru.com
Video Length: 02:55
Uploaded By: illumistream
View Count: 88,291
Nutrition 101 (College Health Guru)
Solid nutrition is as important as exercise in a successful weight loss battle. To know how to lose weight by making good eating habits work for you, watch this video. More Videos: College.Healthguru.com
Video Length: 03:20
Uploaded By: illumistream
View Count: 106,579
Convenient Single-Serving Bags140 CaloriesHigh Protein – 10 Grams per Serving2 Grams of Fiber per ServingEach Serving Provides 8% DV of IronSugar FreeGluten FreeNo Trans FatsNo Cholesterol ...
Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...
My Leg Workout- Scott Herman
(0:39)- Routine Sets & Reps (0:45)- Squat (4:34)- Smith Machine- Hack Squat (6:47)- Leg Extension (8:52)- Single-Leg Extension (10:27)- Seated Leg Curl (11:35)- Single-Leg Curl (13:31)- Donkey Calf Raises (3 ways) (15:11)- Seated Calf Raise Check ...
Video Length: 16:32
Uploaded By: ScottHermanFitness
View Count: 894,031
LOSE BELLY FAT in 10 Days (lower belly) | 8 minute Home Workout
Lose lower belly fat in 10 days at home with this 8 minute home workout. These fat burning belly exercises will help with lower ...
Video Length: 08:48
Uploaded By: Lilly Sabri
View Count: 19,322,337