1 Year 100 lb Weight Loss - Mind & Body Transformation
I put together a video with clips from my transformation over the past year. It was TRULY a MIND and BODY transformation! And, believe it or not, my MIND transformation was FAR greater than my body transformation.
Music Credit: Lost Within by A Himitsu https://soundcloud.com/a-himitsu Creative Commons â?? Attribution 3.0 Unportedâ?? CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/DHNZeIy4kjs
Find me on LoseIt (Name: WorkinThingsOut):
https://www.loseit.com/#Community:Pro...
Video Length: 05:34
Uploaded By: Workin' Things Out
View Count: 19,958,427
High Protein - 10 grams Per Single Serving Bag Low Carb - 9g Net Carbs* High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single ...
Vegetarian Entree Trans Fat Free Saturated Fat Free Cholesterol Free Kosher High Protein - 12 grams of Soy Protein Per Serving Low Carb - 8g Net Carbs* Low Calorie - 100 Calories ...
High Protein – 12 grams Per Single Serving BagLower Fat – 3 grams per single servingOnly 130 Calories Per Single Serving BagNon-Gluten ContainingCholesterol FreeTrans Fat FreeAspartame ...
The 5 Best Ways to Lose Weight
Get my Fit Journal http://www.ogorgeous.com ... and transform your body with me in 12 weeks NOW! Things mentioned in the video: Blogilates Water Bottle: ...
Video Length: 14:44
Uploaded By: blogilates
View Count: 4,374,611
Spirit Science 33_5 ~ Nutrition Basics
In this Spirit Science episode, we dive even deeper into the specifics of nutrition and break down the three main categories of nutrients, and then the various ...
Video Length: 21:42
Uploaded By: Spirit Science
View Count: 206,901
EATING BIG #1 - Teen Bodybuilder Nick Wright - BULKING MEALS
Off Season Nutrition: What to eat to gain CLEAN muscle mass, and put on weight. Day in the Life. -Volume 1 -Part 1 Www.Bodyspace.com/NickW.
Video Length: 05:57
Uploaded By: scondore
View Count: 286,477