HORMONES & THE MENSTRUAL CYCLE: THE BASICS | Nutrition 101 Ep. 9
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--------------------------------------------------------------------------------------- Hi guys! In today's video I'm talking all about the menstrual cycle, how it all works, and the key hormones involved! It's so important to understand how our bodies work, and I feel like it's not something that's always discussed! Hope you guys find this video helpful! xx Becca
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Check out some of my other videos! WHY I DON'T WANT ABS https://youtu.be/PHAIb7iSFE4 HOW TO START A HEALTHY LIFESTYLE https://youtu.be/h4Cack1zmu8 WHAT I EAT IN A DAY http://bit.ly/2uzIW7h INTUITIVE EATING https://youtu.be/UpGxZUKGPB4 GET TO KNOW ME https://youtu.be/xvx1Ac1tUak MARATHON SERIES http://bit.ly/2stOROi
Let's be friends!! S U B S C R I B E: http://bit.ly/1jv9omu I N S T A G R A M: http://bit.ly/2eHTYRp S N A P C H A T : @beccambristow T W I T T E R: http://bit.ly/2eSFHSg F A C E B O O K: http://bit.ly/2hSRaT1
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Some links may be affiliate links. Thanks so much for watching my videos & supporting my channel! xx
Video Length: 13:23
Uploaded By: Becca Bristow
View Count: 35,028
BLOOD SUGAR: THE BASICS | Nutrition 101 Ep. 3
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Video Length: 13:19
Uploaded By: Becca Bristow
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WHAT I EAT | Full Day Healthy Eating | Simple Meal + Snack Ideas
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Video Length: 05:59
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HOW TO GET BACK ON TRACK | 5 Healthy Diet Tips + Tricks
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Video Length: 08:37
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Supports thyroid function with natural iodine from kelp Potassium rich apple cider vinegar expels excess sodium Advanced blend of ingredients increases energy levels Natural compounds work ...
High Protein - 12 grams Per ShakeLow Carb - 8g Net Carbs*Low Calorie - 90 Calories Per ShakeLow Fat - Only 1.5 grams Per ShakeTrans Fat FreeEasily Mixes with Water or Non-Fat MilkQuick and Easy to ...
Nutrition Advice | Pixiwoo’s Body Talk | Tonic
Pixiwoo's Sam and Nic Chapman meet nutritionist Caroline Farrell to chat about food and healthier eating. 3 Minute Makeovers will be back next week! What 3 ...
Video Length: 12:09
Uploaded By: Tonic
View Count: 69,537
HipHop Cardio Class "On the Floor"
This is a workout class I put together. None of us are trained dancers. The purpose of this routine is to be easy enough to follow so that you keep your heart rate high and tone up your body. We only have about 35-40 minutes to actually learn all ...
Video Length: 03:42
Uploaded By: emily3983
View Count: 901,229
TOP 10 ABS EXERCISES to lose belly fat | 5 minute Workout
These are my top 10 abs exercises to lose belly fat and get a flat stomach at home. This 5 minute abs workout challenge will help ...
Video Length: 05:41
Uploaded By: Lilly Sabri
View Count: 139,219