HORMONES & THE MENSTRUAL CYCLE: THE BASICS | Nutrition 101 Ep. 9



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Hi guys! In today's video I'm talking all about the menstrual cycle, how it all works, and the key hormones involved! It's so important to understand how our bodies work, and I feel like it's not something that's always discussed! Hope you guys find this video helpful! xx Becca


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Video Length: 13:23
Uploaded By: Becca Bristow
View Count: 35,028


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