Two of my new years resolutions were to get back into shape aka ripped and eat healthier. I will be sharing my experiences with you all and hoping I can inspire someone to continue with their goals. Thanks for watching.
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Video Length: 02:04
Uploaded By: jamesearlpowns
View Count: 1,178
Raw Foods ~ Healthy Raw Recipes - Chocolate Shake & Ice Cream
Chocolate Shake & Ice Cream Hosted By Blythe Metz Learn to make a non-dairy organoc chocolate shake and berry icecream out of nuts, raw cacao or berries, and young coconuts. Delicious! Duration: 4' / Prep time: 4' For more info or to purchase The ...
Video Length: 03:41
Uploaded By: blythemetz
View Count: 26,065
Bodybuilding Meals for the Work Week
My typical Monday-Friday looks like this: 630am - Meal 930am - Shake 1130am - Meal 130pm - Meal 330pm - Shake 6pm - Meal 9pm - Shake *I will also have another shake immediately following a workout. Each meal is roughly 500 cal, 45 grams protein, 45 ...
Video Length: 01:49
Uploaded By: CampbellFitness
View Count: 49,803
My P90X Results
A brief video of my before and after pics during 90 days of the P90X lean version. My first 30 days pics are not very drastic, but I really started seeing results after the second month. There was a big difference between my before shots, and my 90 ...
Video Length: 03:10
Uploaded By: BouncingSoul26
View Count: 30,983
Natural Weight Loss Programs - Ayurvedic Therapies To Peel Off Accumulated Fat
A large number of people including teenagers and adults face the problem of obesity because of their unhealthy eating habits, lack of physical activities, low metabolism rate and other reasons. You need to follow some proper natural and healthy weight loss programs and ...
Glycemic Index Recipes: Two Quick Chicken Recipes
You can eat many of the foods you have been eating already and still lose weight. That's because you combine some of your favorite foods and keep the numbers lower. In addition, you can maintain an even blood sugar level and avoid sugar crashes.Now is the time to start ...
Weight Loss Pills: Know the Pills First
Obesity is one of the challenges of the modern civilization. It is easy to note that obese people are found more in the industrially developed and developed parts of the developing countries. It is said that gluttony was a factor behind the fall of the Great Roman ...
