Hello everyone. Glad you stopped by. Today this video will consist of some exercises using the exercise ball. Legs and abs. :-)
Please remember, as with any exercise or workout routine, consult your medical professional(Your Doctor) before attempting any exercises or workouts on my channel.
Stay safe and stay healthy. Thanks for watching My Cyber Kittens!!!
Video Length: 09:11
Uploaded By: ElektraKnight
View Count: 263,298
Oblique Exercises
Hello My Cyber Kittens. I am trying to get back to having Wednesdays as a workout /exercise day now that I've been given the 100% bill of clean health from my dr. after my arm shoulder and neck injury. I hope you enjoy this video and that it can ...
Video Length: 06:28
Uploaded By: ElektraKnight
View Count: 107,417
Aerobics Toning And Sculpting
Hello Cyber Kittens. Here's a Wednesday workout for you. Mostly all the exercises I show can be done by everyone pretty much at any physical level. I hope you enjoy this workout.Please remember, as with any exercise or workout routine, consult your ...
Video Length: 21:21
Uploaded By: elektraknight
View Count: 442,005
High Protein - 15 grams per ServingLow Carb - 10g Net Carbs*150 Calories per ServingEach Serving Provides 20% DV of Calcium15% DV of Iron per ServingGluten FreeAspartame FreeTrans Fat Free*g Net ...
150 Calories Per BarHigh Protein - 13 grams Per BarLower Fat - 4 grams Per BarLow Cholesterol - 5mgTrans Fat FreeAspartame FreeGood Source of Calcium and Iron - 8% of the Daily Value ...
WOW!! 30 Day Butt Transformation!! (Home Workouts)
Hi! My name is Mandy I purchased the https://www.30DayButtTransformation.com program because I've been desperately trying ...
Video Length: 01:36
Uploaded By: Womens Workout Channel
View Count: 21,447
My 1 year muscle gain and weight gain body transformation before and after
http://click4muscle.com/drummerboy0 <br /><br />My website - http://tomstraining.bravehost.com/<br /><br />Ebook - http://www.myebook.com/index.php?option=ebook&id=47351<br /> - advice I have picked up from training my routines, excercises, my
Video Length: 02:45
Uploaded By: drummerboy0
View Count: 3,486,621