Advanced Fitness Workout Challenge



The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy.

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New episodes every Monday on the Click Fitness Network.

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Sarah's Channel: http://www.youtube.com/SarahsFabChannel
Sarah's Website: http://sarahfit.com
Sarah's Twitter: http://twitter.com/dietsarah
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness

Video Length: 03:45
Uploaded By: SarahsFabChannel
View Count: 32,339


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Other videos by SarahsFabChannel
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The Scarlett Johannson Best Butt Workout - The Sarah Fit Show
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30-Minute Weight Loss Circuit Workout
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Bodybuilding Exercises - Ultimate Abs - part3
Bodybuilding Exercises - Ultimate Abs - part3
MuscleMaximization.com Abdominals - The single body part that identifies you as a bodybuilder. Obtaining that well defined mid-section is not easy a feat. This is a well rounded routine that will address the entire abdominal region. After mastering ...
Video Length: 01:29
Uploaded By: MichaelFerencsik
View Count: 827,438

SparkPeople Swimsuit Bootcamp - Day 4 Workout
SparkPeople Swimsuit Bootcamp - Day 4 Workout
From www.sparkpeople.com, a core toning workout with our own Coach Nicole! This video takes you through an unconventional core routine using mostly standing exercises. This short (7-minute) workout will help you tone your abdominals, obliques, and ...
Video Length: 07:39
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9 Min Exercise For Kids - Home Workout
9 Min Exercise For Kids - Home Workout
It's all about getting active and exercising everyday at home! Simple, quick moves for kids to help them build their muscles, ...
Video Length: 09:16
Uploaded By: Little Sports
View Count: 31,893,459