Home Back Workout (DUMBBELLS ONLY)



Follow Chris Heria as he goes through his Back workout with exercises specifically chosen to target all areas of your Back.

Video Length: 10:16
Uploaded By: CHRIS HERIA
View Count: 5,386,751


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by CHRIS HERIA
Complete Chest & Shoulder Home Workout | Dumbbells Only
Complete Chest & Shoulder Home Workout | Dumbbells Only
Follow along with Chris Heria as he shows you a Complete Chest & Shoulder Home Workout. Learn how to combine dumbbell exercises and calisthenics to ...
Video Length: 12:54
Uploaded By: CHRIS HERIA
View Count: 116,747

MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION
MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION
Join Chris Heria as he does his favorite 6 pack abs workout for fast results. A highly effective routine that engages your entire core and abdominals. Perfect for ...
Video Length: 14:12
Uploaded By: CHRIS HERIA
View Count: 2,392,980

Quick And Effective Home Chest Workout (Push Ups Only)
Quick And Effective Home Chest Workout (Push Ups Only)
Follow Along With Chris Heria for a Quick And Effective Home Chest Workout you. Do this workout anywhere without the need of weights because it only uses ...
Video Length: 11:35
Uploaded By: CHRIS HERIA
View Count: 979,523

Featured Products
WonderSlim Meal Replacement Smoothie, Strawberry Yogurt (7ct)
WonderSlim Meal Replacement Smoothie, Strawberry Yogurt (7ct)

High Protein - 15 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 100 Calories Per ServingEnriched with 24 Vitamins and MineralsLow Fat - 1 Gram per SmoothieTrans Fat FreeSaturated Fat ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


BariWise On-the-Go Drink Case, Pineapple Orange (96ct) (Save 15%)
BariWise On-the-Go Drink Case, Pineapple Orange (96ct) (Save 15%)

Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 70 CaloriesGluten FreeLow Carb - 2g Net Carbs*Sugar Free and Fat FreeReady In Seconds, Just Mix With WaterGreat for the ...

Our Price: 216.92

Rating: 5 out of 5 stars (5 out of 5)


BariWise Fruit Drink, Grapefruit (7ct)
BariWise Fruit Drink, Grapefruit (7ct)

High Protein - 15 grams Per ServingLow Calorie - 80 Calories Per ServingLow Carb - 4g Net Carbs*Sugar FreeAspartame FreeGluten FreeFat FreeTrans Fat FreeSaturated Fat FreeGood Source of Calcium - 10% ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


6 MUST TRY Healthy Sweet Food Swaps for Summer
6 MUST TRY Healthy Sweet Food Swaps for Summer
PRE-ORDER The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com ENTER into this ...
Video Length: 13:48
Uploaded By: HealthNut Nutrition
View Count: 93,527

How to use video games to keep fit
How to use video games to keep fit
www.videojug.com - Could it be possible that playing video games might be good for your health? VideoJug are here to point you in the right direction to shed some pounds while fighting aliens and shooting people. The very best video games to keep ...
Video Length: 03:49
Uploaded By: videojug
View Count: 26,688

Yoga for Beginners | Weight Loss Yoga Workout, Full Body for Complete Beginners, 8 Minute Yoga Class
Yoga for Beginners | Weight Loss Yoga Workout, Full Body for Complete Beginners, 8 Minute Yoga Class
Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ? Follow Me! Social Media ...
Video Length: 08:48
Uploaded By: PsycheTruth
View Count: 2,978,275