Pillow Workout for Lazy Days | At Home Ab & Butt Exercises



Are you ready for a total ab, thighs, and booty workout using...just your PILLOW!?! It's the perfect at home workout routine.

Video Length: 11:21
Uploaded By: blogilates
View Count: 478,748


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by blogilates
How I lost 17.5 pounds in 12 Weeks | My 90 Day Journey
How I lost 17.5 pounds in 12 Weeks | My 90 Day Journey
Over 90 days ago, I had a breakdown. I realized after years of being in the public eye, I was no longer living the life I wanted. I spent a long time carefully ...
Video Length: 28:33
Uploaded By: blogilates
View Count: 1,609,046

5 Minute FAT BURNER
5 Minute FAT BURNER
FREE WORKOUT CALENDAR: http://bit.ly/wocalendars The 5 best fat burning moves in 5 minutes: 1. Star Jumps, 2. In-n-Out Donkey Kicks, 3. Burpees, 4.
Video Length: 06:33
Uploaded By: blogilates
View Count: 2,710,164

How to Lose Weight in 1 Month
How to Lose Weight in 1 Month
Read my blog: http://www.blogilates.com ? CHECK OUT MY DVD: http://www.poppilatesdvd.com ? INSPIRATIONAL SHIRTS: http://www.shopblogilates.com ...
Video Length: 04:38
Uploaded By: blogilates
View Count: 2,331,118

Featured Products
WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding Case, Dark Cocoa Cream (40ct) (Save 30%)
WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding Case, Dark Cocoa Cream (40ct) (Save 30%)

15 grams Protein24 Vitamins & Minerals100 CaloriesLow Fat Low CarbTrans Fat FreeSaturated Fat FreeAspartame FreePromotes Fat-Burning and Weight LossVegetarianKosherNo Gluten Containing ...

List Price: $446.00
Our Price: 12.70

Rating: 5 out of 5 stars (5 out of 5)


BariWise Protein Crisps, Ranch (7ct)
BariWise Protein Crisps, Ranch (7ct)

The ranch flavor, crunch and protein you're looking for in a low-carb snack. Get a powerful 18 grams of protein with just 2g of net carbs in a portion controlled, single serving bag. ...

Our Price: 14.95

Rating: 2 out of 5 stars (2 out of 5)


WonderSlim Cheese Steak Macaroni, (7ct)
WonderSlim Cheese Steak Macaroni, (7ct)

High Protein - 12 grams of Protein Per Serving 140 Calories Per Serving Low Fat - 2.5 grams Per Serving Only 5mg of Cholesterol per Serving Trans Fat Free Good Source of Fiber - 3 ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


10 Workout Mistakes That Prevent Weight Loss
10 Workout Mistakes That Prevent Weight Loss
If you want a slim body, you have to do a lot of cardio, right? This misconception is extremely popular among those who want to lose weight. However, not many ...
Video Length: 12:19
Uploaded By: BRIGHT SIDE
View Count: 922,103

20 min FULL BODY Workout for TOTAL BEGINNERS (No Equipment)
20 min FULL BODY Workout for TOTAL BEGINNERS (No Equipment)
a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS!
Video Length: 22:58
Uploaded By: MadFit
View Count: 3,821,041

Nutritional Benefits of the Pumpkin Seed
Nutritional Benefits of the Pumpkin Seed
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much ...
Video Length: 01:43
Uploaded By: Dr. Eric Berg DC
View Count: 91,685