14-min Hip Figure 8 Workout | Fun Standing Ab Exercises



Quick dance workout you can do at home. Great way to wake up your core and loosen up your joints in the morning, or anytime!

Video Length: 14:02
Uploaded By: Dr. Bri's Vibrant Pelvic Health
View Count: 1,979,727


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
Ostrim Beef & Elk Snack Stick, Sweet & Spicy (10ct)
Ostrim Beef & Elk Snack Stick, Sweet & Spicy (10ct)

High Protein â?? 14 GramsLow Carb â?? 2g Net Carbs*Low Fat â?? 2.5 GramsOnly 1 Gram of SugarProvides 10% DV of Iron90 CaloriesGluten FreeMade in the USA*g Net Carbs = Total Carbohydrates - Fiber - ...

Our Price: 19.95

Rating: 4 out of 5 stars (4 out of 5)


WonderVites Ultra Veggie Enzymes, (120ct)
WonderVites Ultra Veggie Enzymes, (120ct)

Promotes Healthy Digestion*Aids in Digestion of Starches & Sugars*Helps Ensure Complete Digestion of Proteins*15 EnzymesMade from patented & trademarked ingredientsHelps reduce gas and ...

List Price: $29.95
Our Price: 22.95

Rating: 5 out of 5 stars (5 out of 5)


Snackergy All Natural Beef Jerky, Sweet Teriyaki (6oz)
Snackergy All Natural Beef Jerky, Sweet Teriyaki (6oz)

10 Grams of High Quality Protein50% Less Sodium Than The Leading Jerky BrandAll Natural IngredientsLow FatNo Nitrates Added ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


Sprouts Nutritional Value
Sprouts Nutritional Value
http://learnhowtogrowsprouts.com/ In this presentation I'm going to teach you about some of the nutritious properties of spouts. -Sprouts are easy to grow ...
Video Length: 04:33
Uploaded By: howtogrowsprouts
View Count: 34,132

Steven Gundry, MD discussing rapid weight loss and diet with Randy Alvarez
Steven Gundry, MD discussing rapid weight loss and diet with Randy Alvarez
Randy Alvarez, host of the wellness hour interviews Steven Gundry, M.D.. Surgeon, Researcher, and Author about weight loss. Diet Supplements Diabetes ...
Video Length: 28:17
Uploaded By: The Wellness Hour
View Count: 444,210

Nutrition & Behavior: A Lecture By Russell Blaylock, MD
Nutrition & Behavior: A Lecture By Russell Blaylock, MD
In this lecture, Dr. Russell Blaylock explains one of the most important connections between nutrition and our health- how nutrition affects our behavior. Citing a ...
Video Length: 02:50
Uploaded By: drblaylock
View Count: 69,987