How I Built Muscle At Home (Without Weights)



In this video I break down how I designed my at home workouts to maintain and build muscle. I explain the exercises that I believe ...

Video Length: 08:07
Uploaded By: Colin Murray
View Count: 1,157,665


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HIIT Workout for Fat Loss - FitnessBlender.com's At Home HIIT Workout Program for Weight Loss
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