1 Mile Walking Workout | 15 Minute Workout
Join Celina and the Walk Cast as she leads you through a classic Walk at Home mile! This is a full-body, multi-muscle walking workout! The Steps to Miles® ...
Video Length: 18:08
Uploaded By: Walk at Home by Leslie Sansone
View Count: 47,658
Walk 15 Leslie and Nick Hiit Training | 15 Minute Walking Workout
This is Leslie and Nick's HIIT Training Mile from Walk 15! HIIT Training is one of the most effective training methods to BURN MAXIMUM CALORIES! The Steps ...
Video Length: 14:21
Uploaded By: Walk at Home by Leslie Sansone
View Count: 64,727
12 Minute Walk at Fat Burning Pace | Walk at Home
12 minutes goes so FAST! In no time you will be Walking at a fat burning pace to BURN calories and BOOST your metabolism to keep burning even AFTER you ...
Video Length: 12:38
Uploaded By: Walk at Home by Leslie Sansone
View Count: 2,132,350
High Protein - 15 Grams Per BottleLow Fat - 1.5 Grams Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsGood Source Of Fiber - 3 GramsAspartame FreeGelatin FreeWheat ...
High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
Managing a Healthy Diet : How to Pick Healthy Snacks
How to pick healthy snacks in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some ...
Video Length: 02:41
Uploaded By: expertvillage
View Count: 38,249
Quick weight loss tips for women
Quick weight loss tips for women, visit http://dietschool.org for the free "lose 35 pounds" guide.
Video Length: 02:54
Uploaded By: janehelps
View Count: 367,997