SPECIAL NOTE: This workout is EDITED specifically for YouTube. This workout is a 1 Mile Workout (15 Minutes) edited from the 2 Mile Workout (30 Minutes) ...
Video Length: 15:08
Uploaded By: Walk at Home by Leslie Sansone
View Count: 67,212
2 Mile Walk | At Home Workouts
This 30 minute, 2 Mile Walk is perfect to BOOST your MOOD and INCREASE your calorie burn. Walking is truly man's best medicine. Let's WALK! Workout from ...
Video Length: 33:43
Uploaded By: Walk at Home by Leslie Sansone
View Count: 2,058,542
30 Minute Workout | At Home Workouts
Get ready to BURN calories with this 2 mile walk! You are making the best choice for your day by walking! This workout includes a 2 Mile walk with a bonus ...
Video Length: 37:38
Uploaded By: Walk at Home by Leslie Sansone
View Count: 2,934,216
Walk Off Fat Fast 20 Minute | Fat Burning Workout
A FAT BURNING workout! All in 20 minutes! You do NOT want to miss this one! This 20 minute workout will bring you to the fat burning pace you need to BURN ...
Video Length: 22:00
Uploaded By: Walk at Home by Leslie Sansone
View Count: 7,926,253
High Protein - 12 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 90 Calories Per ServingLow Fat - 1 grams Per ServingContains just 5 grams of sugar per servingAspartame FreeTrans Fat ...
High Protein - 15 grams per Serving90 Calories per ServingLow Fat - 1 gram per ServingContains Only 1 gram of Sugar per ServingLow Carb - 6g Net Carbs*Provides 10% DV of Calcium per Serving*g Net ...
In-Home Silver Sneakers Class!
During these times of isolation Metro is here to help our seniors stay healthy. Silver Sneakers classes are a great way to stay active. If you have any questions ...
Video Length: 20:16
Uploaded By: Metro Physical Therapy
View Count: 101,614
The Mindset for Healthy Eating | Gillian Riley | TEDxChelmsford
In order to eat less, most think prohibitively: “I'm allowed these, but not those” or “I mustn't eat any more.” This can create a disastrous relationship with food; ...
Video Length: 15:54
Uploaded By: TEDx Talks
View Count: 372,151