Join me in this 5 min APARTMENT FRIENDLY (no jumping) warm up routine for at home workouts! Warming up is so important and you should be warming up ...
Video Length: 06:45
Uploaded By: MadFit
View Count: 63,431
INTENSE AT HOME UPPER BODY WORKOUT (No Equipment)
A 15 minute, intense, equipment free upper body workout that you can do at home! For arms, chest, back, and shoulders!
Video Length: 17:45
Uploaded By: MadFit
View Count: 1,695,955
10 MIN COUPLES WORKOUT CHALLENGE
Partner workout challenge! Grab a friend and try this 10 minute equipment free, body weight, full body buddy workout! THE MAT I USE (Exercise 6X4): ...
Video Length: 11:30
Uploaded By: MadFit
View Count: 541,260
150 Calories Per BarHigh Protein - 13 grams Per BarLower Fat - 4 grams Per BarLow Cholesterol - 5mgTrans Fat FreeAspartame FreeGood Source of Calcium and Iron - 8% of the Daily Value ...