45 Minute Unilateral Leg Workout at Home with Dumbbells | Caroline Girvan



For this leg session, you will need a pair of dumbbells, a chair for Bulgarian lunges and step ups, a yoga block/thick book and a mat! The dumbbells I am using ...

Video Length: 49:34
Uploaded By: Caroline Girvan
View Count: 64,022


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Other videos by Caroline Girvan
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Hello everyone! This is a 30 minute follow along at home workout hitting the quads and hamstrings with focus on the glutes!
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