t's been so long since I last updated you all on my weight loss journey! I miss the WLC so much!! Sorry I havent been around but school and work have me tied up most of the time. I will try to update more.
Video Length: 01:08
Uploaded By: LosingtheFat
View Count: 12,322,160
Lower Fat - 6 grams Per ServingLower Calorie - 220 Calories Per ServingHigh Protein - 15 grams Per ServingGood Source of Fiber - 4 grams Per ServingHigh in Vitamin C and Vitamin ATrans Fat ...
Healthy Eating Tips : Healthy Eating & Vegetables
Five servings of vegetables is key to good health. Learn more about eating the right amount of vegetables with tips from a certified nutritionist in this free health ...
Video Length: 02:39
Uploaded By: expertvillage
View Count: 35,789
Stationary Bike Workout for Beginners | 20 Minute
This ride is all about the saddle! If you're a beginner or just got a stationary bike or exercise bike, this 20 minute beginner ...
Video Length: 20:07
Uploaded By: Kaleigh Cohen Cycling
View Count: 887,191
How to Workout & Lose Weight According to Your Body Shape
Please READ this box for more info. Do you know what's your body shape? This video will show you the 6 basic female body shapes and how you can plan your ...
Video Length: 06:59
Uploaded By: Joanna Soh
View Count: 1,226,340