Are you looking for a way to get started building your healthy routine? This is one of the BEST ways you can do that! This is a 1 mile walk perfect for beginners.
Video Length: 15:34
Uploaded By: Walk at Home by Leslie Sansone
View Count: 984,649
Mini Walk | Spanish | 15 Minute Workout
Hi Everybody! We have a special treat for our walkers who speak Spanish! We are so grateful to be invited into people's homes all ...
Video Length: 17:27
Uploaded By: Walk at Home by Leslie Sansone
View Count: 32,485
20 Minute Brisk Walk | Walk at Home Workouts
START your day with a WALK! END your day with a WALK! Anytime of day is the right TIME to WALK! It's QUICK and it's BRISK! Make a HEALTHY CHOICE ...
Video Length: 23:04
Uploaded By: Walk at Home by Leslie Sansone
View Count: 3,732,169
1 Mile Walk with Dr. Natalie | Walk at Home
Hey, Walkers! After all the sedentary “quarantine living" who needs a Doctor? Wait, even better, who needs a WALK with a DOC? We feel you, we all need a doc ...
Video Length: 15:26
Uploaded By: Walk at Home by Leslie Sansone
View Count: 128,821
High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
High Protein - 15 Grams per ServingLow Carb - 4g Net Carbs*Low Fat - 0.5 Grams per ServingContains Only 2 Grams of Sugar per ServingTrans Fat FreeAspartame FreeProvides 25% DV of Calcium90 Calories ...
Processed Food Documentary - Processed Food vs. Nutritional Needs
Processed Food Documentary: Processed Food vs. Nutritional Needs. The human body runs on food. Once, food shortage was the major concern. After the second world war, technological advances...
Video Length: 33:36
Uploaded By: Proper Gander
View Count: 1,059,312
Dr. Stephen Phinney - 'Achieving and Maintaining Nutritional Ketosis'
Steve Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has held academic positions at the ...
Video Length: 20:02
Uploaded By: Low Carb Down Under
View Count: 211,830
7 DAY FLAT BELLY HEALTHY EATING MEAL PLAN!
Want to lose a little weight from your middle? This 7 day flat belly healthy eating meal plan will help you lose some weight all over but also help reduce bloating ...
Video Length: 03:53
Uploaded By: Carly Rowena
View Count: 418,461