What I Eat In A Day l Diet Plan For Weight Loss l Weight Loss Tips l Meal Plan For Weight Loss

A lot of you have been asking me about my daily meal plan, especially after watching the weight loss and thyroid videos. So here I am talking about how and exactly what I have been eating, during which intervals and the small changes I have brought into my own diet for a fitter and healthier body. Make 2020 a healthy year for yourself and take a step towards a fitter body, a healthier lifestyle and a better tomorrow for yourself and your family!




Disclaimer: This is my personal journey and I am sharing my own do's and dont's which may not be applicable to each and everyone of you, depending on your health history! Please consult with your doctor for your do's and don'ts.




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Video Length: 14:44
Uploaded By: Juhi Parmar
View Count: 460,708

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