My Weight Loss Secret Diet | Debina Decodes | Fitness Ep 06
This is not a promotional video, it is solely on the purpose of helping people who want to go in for consultation and counseling and lose weight. Dr. Jaideep Bhuta - 98204 20224.
Otherwise you are also free to follow the diet that I have suggested:- Breakfast: 1 cup cabbage curry 2 whole eggs.
Lunch: Tossed beans, grilled chicken and tossed broccoli or cauliflower.
Snack: Leafy green salad with one whole egg, olives, olive oil and half avocado (no dressing).
Dinner: Same as lunch or else grilled Paneer or grilled fish. One can also opt for palak paneer or palak soup with grilled paneer.
Please Note: No onion and tomatoes are allowed and no sugar is allowed in my diet inclusive of fruits.
Outfit courtesy - Kazo Women https://www.kazo.com/
High Protein - 12 grams Per Serving (10 from soy)Only 130 Calories Per ServingGluten FreeLower Carb - 13 grams Per ServingLower Fat - 3.5 grams Per ServingCholesterol FreeTrans Fat FreeNo Saturated ...
High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingLow Carb - 1g Net Carbs*Fat FreeSugar FreeAspartame FreeGluten FreeEasily Mixes with Water*g Net Carbs = Total Carbohydrates - ...
High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
15 Min INTENSE Abs Routine that you can do anywhere! At home & equipment free. #HomeWorkout #AbsWorkout #MadFit ...
Video Length: 17:24
Uploaded By: MadFit
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